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Jacob Mornington

Trauma  Therapist

MBACP/NCPS Acc.

I offer Trauma-Informed therapy with a focus on Healing and Recovery.​​

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I travel full-time around Europe in my motorhome and offer therapy online.

My therapy is grounded in trauma-informed approaches, integrating both talking therapies and somatic body-based techniques to support holistic healing.

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I specialise in helping individuals who have experienced trauma and neglect, guiding them through the complex emotional and physical effects of these experiences.

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As a Trauma-Informed Therapist, I focus on understanding how your nervous system has adapted to survive tough or dangerous situations.

 

My therapeutic approach is specifically designed to support those suffering from the deep and lasting impacts of trauma.

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My practice is informed by the leading treatments and research within the field of trauma, such as: 

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To cope with overwhelming internal experiences, many people develop coping behaviours. While these behaviours may seem helpful at first, they can eventually become harmful and out of control.

 

I am also trained in supporting individuals struggling with:

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I provide a compassionate, non-judgmental relationship where you can explore these challenges and work towards recovery and a better quality of life.​

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  • Addictions – both behavioural and substance-related

  • Eating Disorders and unhealthy eating behaviours

  • Compulsive Disorders and behaviours​

My Approach and Training

"I am so grateful to Jacob for his expertise, compassion and 
               
understanding. He is exquisitely skilled and highly qualified.            
Jacob has really helped me        in my personal journey."

Client Testimonial

Holistic and Trauma-Informed Therapy

My extensive and ongoing therapeutic training enables me to offer specialised support to people who are experiencing the profound effects of trauma

 

In overwhelming situations, especially those which occur at crucial stages of early development, there are very real physiological and neurological changes that take place in the body and brain.

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This can make your body feel like an unsafe place, where you learn to habitually disconnect from what’s happening inside. 
 

Commonly this results in the development of stress related symptoms such as:

Chronic Pain, Digestion Issues, Headaches, Fatigue, Sleep Disorders and Problems with Memory and Focus.

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Trauma does not come in a neat small package but instead it affects all areas of your life and all parts of who you are. This is why treatment needs to address the complex impact of these experiences for real healing and change to take place. 

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I am Professional Member of:

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Sat on the Rocks

 "I wanted to say thank you again.

You really helped me out a lot an enabled me to
develop the strength, resilience, calm and the
needed toolkit to understand,
welcome, overcome and heal 
my anxiety and depression. ​

 

Client Testimonial

About Me

My personal experiences have given me a deep understanding of the complex and debilitating effects of trauma on every aspect of life.


Through my own search for healing, I have gained valuable knowledge about various therapeutic approaches—first as a client and later as a professional through extensive training.


In the past few years, I've chosen a nomadic lifestyle, travelling in a motorhome around Europe. This helps me to appreciate how nature, personal choice, and travel can shape my experience in life. This decision reflects my desire to live authentically in a society that often asks us to compromise who we really are.
 

As a therapist, my experiences allow me to create a deeply compassionate, non-judgmental space where clients can face the deep wounds they’ve carried—sometimes for a lifetime—yet may feel hopeless after many unsuccessful attempts to find relief.

 

I’m here to walk alongside you on your journey and help you find a way forward.


"I really appreciated our conversations and this has
been probably the best investment financially
and time wise of the past few years."

Client Testimonial

What You Can Expect From Working Together

Honesty 

I believe in taking a direct and honest approach, recognising that no one is perfect and that we all have moments where we fall into negative behaviours or

self-sabotage.

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Trust is essential in any therapeutic relationship. It's important to know that I will not only support you during difficult times but encourage you to challenge yourself for your growth.

Consistency

Many of us have faced home environments or relationships where we couldn’t rely on those around us or were let down by the people we trusted.

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I am dedicated to providing you with a new experience—one where you can count on someone who is reliable and consistent.

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In turn, I hope my clients understand that successful therapy requires commitment. There are no quick fixes.

Compassion

I chose to work in this field largely because of my own mental health experiences. These, along with my journey through therapy and personal growth, set me apart from other therapists.

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I am deeply passionate about helping others create meaningful change in their lives.

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I do this work because I genuinely care, and my own experiences give me a unique understanding and ability to attune to your needs.

What Clients Say

Working with Jacob challenges me to show up for myself and put the work in to overcome unhelpful patterns in how I think about myself, approach relationships and respond to difficult situations in my life.
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He always validates my experience, while offering a new way of looking at things.

Therapy sessions with Jacob have been one of the best things I have ever done for myself. Everyone should have someone as supportive, friendly and trustworthy as him to talk to.
Testimonials
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Contact Me

If you are interested in beginning therapy together or have any questions, please use the form below. 

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You can also reach me at info@mindthepath.com

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I will endeavour to respond to your request within 1-2 working days. 

Thank you for reaching out. I will be in contact soon

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